The sweat tent is amazing. I'm so happy I made the purchase after looking at them for so long. It heats up quickly, gets hot even in cold weather, very roomy and very durable. After having for a few weeks and lost in the newness I didn't strap it down, we had a windstorm come through. The tent blew over and almost got away. Not a scratch on it and nothing broke. Very durable and solid design, great features such as coated zippers that don't get hot, vents and doors to exit and enter easily, a hygrometer to keep track of temp and humidity, and hot mitts and fire poker. A staple for self care and recovery and always building heat shock proteins to help the immune system!